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FASE Winter Wellness Week 2025

February 10 - February 16

Learn about mental health and wellness strategies in a safe space at the U of T Engineering Winter Wellness Week. Multiple sessions are being offered for the chance to connect with support resources available to engineering students.

Drop by the sessions you’re interested in or join us for all the sessions available!

If you have any questions, contact the Student & Community Wellness Coordinator at wellness@engineering.utoronto.ca.

Winter Wellness Week Schedule

EventDescriptionDateTime/LocationPartner Organization
Art of Release RetreatA wellness retreat with art therapy strategies led by facilitator.
Monday, February 10, 202512:00pm - 2:00pm

ELC Conference Room
GradSWE (@gradsweuoft)

ECC Peer Coaches
Hacking Perfectionism
A workshop to help students better understand perfectionism and develop tools to overcome thoughts and behaviours that hinder goals.
Tuesday, February 11, 202512:00pm - 1:30pm

FI 144
Health & Wellness
(health.promotion@utoronto.ca)

*Space is limited, please register here
Mindful Meditation
A drop-in session to learn about mindful meditation and ways to stay and feel well.
Wednesday, February 12, 202512:00pm and 1:00pm
(50 minutes per session)

SF 1009
Mobile MoveU (moveucrew@utoronto.ca)
Expressing Love Pop-UpTabling event for students to learn how to say "I Love You" in different languages.
Thursday, February 13, 202511:30am - 1:30pm

Myhal Lobby
Skule™ Mental Wellness (@skulementalwellness)
Sports Psychologist Session - Sports & WellnessA sports and wellness session with a Sports Psychologist led by Blues Engineering.Sunday, February 16, 20255:00pm - 7:00pm

Varsity Stadium, Blue & White Room
Blues Engineering (@blues.engeering)

Details

Start:
February 10
End:
February 16

Organizer

Student & Community Wellness Coordinator
Email
wellness@engineering.utoronto.ca
View Organizer Website

Venue

Multiple Locations