Winter Wellness Week
February 9 - February 13
Join Winter Wellness Week from February 9 to February 13, 2026.
Relax, reflect and learn about wellness strategies to beat the winter blues! Multiple sessions are being offered, and all engineering students are welcome to attend. Check the schedule below for details.
New this year: Get APS112 PD points by attending certain sessions!
Wellness Week Schedule:
| Date | Event | Location | Registration |
|---|---|---|---|
| Monday, February 9, 2026 11:30am - 1:00pm | H&W Workshop: Better Coping Skills Workshop to address common mental wellness struggles and exploring strategies to manage better (with a focus on PEY students) Hosted by: Health & Wellness: uoft.me/mentalhealthcare PEY Peer Coaches: @uoftecc | Engineering Career Centre Experiential Learning Commons - 255 Beverley Street, 3rd Floor | Register by completing the form Note: Spots are limited. |
| Tuesday, February 10, 2026 10:00am – 1:30pm | H&W Workshop: Better Coping Skills Opportunity for students to unwind and engage in personal reflection and artistic expression. Hosted by: HealthyU Crew | First Year Office Meeting Room Fields Institute - 222 College Street | Register by completing the form Note: Spots are limited. |
| Wednesday, February 11, 2026 11:00am – 2:00pm | Drop-In Origami Session Fun and easy paper-folding led by UT Fold team with puzzles and board games Hosted by: UT Fold: @utfold Skule™ Mental Wellness: @skulementalwellness | Engineering & Computer Science Library (ECSL) Sandford Fleming - 10 King’s College Circle, 2nd Floor | Drop in. No registration required. Note: Spots are limited. |
| Thursday, February 12, 2026 11:30am – 1:30pm | Take-A-Tea-Break Pop-Up Pop-up at Myhal Lobby to showcase health information to domestic and international students, with teas available for students to make and learn about ways to take breaks Hosted by: CIE: uoft.me/cie engSuccess: @engsuccessuoft HealthyU Crew | Myhal Lobby Myhal Centre - 55 St. George Street | Drop in. No registration required. |
| Friday, February 13, 2026 5:00pm – 9:00pm | Varsity Game Night with Dean Yip The Engineering community is invited to join Dean Yip to cheer on varsity athletes at the volleyball double-header Hosted by: Blues Engineering: @blues.engineering | Goldring Centre - 100 Devonshire Place | Register by completing the form |
If you have any questions, contact the Student & Community Wellness Coordinator at wellness@engineering.utoronto.ca.