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X-WR-CALDESC:Events for Current Engineering Undergraduates
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DTSTART;VALUE=DATE:20250210
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UID:35582-1739145600-1739750399@undergrad.engineering.utoronto.ca
SUMMARY:FASE Winter Wellness Week 2025
DESCRIPTION:Learn about mental health and wellness strategies in a safe space at the U of T Engineering Winter Wellness Week. Multiple sessions are being offered for the chance to connect with support resources available to engineering students.  \nDrop by the sessions you’re interested in or join us for all the sessions available! \nIf you have any questions\, contact the Student & Community Wellness Coordinator at wellness@engineering.utoronto.ca. \nWinter Wellness Week Schedule\n\n\n\n\n	EventDescriptionDateTime/LocationPartner Organization\n\n\n\n\n	Art of Release RetreatA wellness retreat with art therapy strategies led by facilitator. \nMonday\, February 10\, 202512:00pm - 2:00pm\n\nELC Conference RoomGradSWE (@gradsweuoft)\n\nECC Peer Coaches\n\n\n	Hacking Perfectionism\nA workshop to help students better understand perfectionism and develop tools to overcome thoughts and behaviours that hinder goals.\nTuesday\, February 11\, 202512:00pm - 1:30pm\n\nFI 144Health & Wellness \n(health.promotion@utoronto.ca)\n\n*Space is limited\, please register here\n\n\n	Mindful Meditation\nA drop-in session to learn about mindful meditation and ways to stay and feel well. \nWednesday\, February 12\, 202512:00pm and 1:00pm\n(50 minutes per session)\n\nSF 1009Mobile MoveU (moveucrew@utoronto.ca)\n\n\n	Expressing Love Pop-UpTabling event for students to learn how to say "I Love You" in different languages.\nThursday\, February 13\, 202511:30am - 1:30pm\n\nMyhal LobbySkule™ Mental Wellness (@skulementalwellness)\n\n\n	Sports Psychologist Session - Sports & WellnessA sports and wellness session with a Sports Psychologist led by Blues Engineering.Sunday\, February 16\, 20255:00pm - 7:00pm\n\nVarsity Stadium\, Blue & White RoomBlues Engineering (@blues.engeering)
URL:https://undergrad.engineering.utoronto.ca/event/fase-winter-wellness-week-2025/
LOCATION:Multiple Locations
ORGANIZER;CN="Student & Community Wellness Coordinator":MAILTO:wellness@engineering.utoronto.ca
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