Well-Being & Motivation During COVID-19: Strategies for Self-Care

When:
November 23, 2020 @ 11:00 am – 12:30 pm
2020-11-23T11:00:00-05:00
2020-11-23T12:30:00-05:00
Where:
Online event
Contact:
U of T Student Life

Learn how to apply simple, evidence-based actions in a variety of ways to promote mental health and well-being, set achievable goals, and maintain your motivation while practicing physical distancing and managing new stressors related to COVID-19.

This interactive session introduces activities that promote resiliency, reduce stress, and manage procrastination.

Register online.


© 2020 Faculty of Applied Science & Engineering