Coping Skills Workshop: Balanced Living

When:
July 28, 2020 @ 11:00 am – 12:30 pm
2020-07-28T11:00:00-04:00
2020-07-28T12:30:00-04:00
Where:
Virtual
Contact:
Student Life

Are your days full of all work and no play? Does your body feel tense? Has your sleep been affected? Would you like to find a way to add in pleasant activities to help you feel better?

This workshop focuses on strategies to reestablish balance in your life, allowing you to complete tasks while also having time to do things that help you feel less stressed.

Register online.