Why do we experience burnout? During busy times, we can sacrifice our social, emotional, and physical needs while we focus on studying. In this workshop, explore an Indigenous lens that understands university learning as a whole-person experience.
- Learn about the Medicine Wheel as a tool for understanding the Self and our learning.
- Apply self-compassion as you attend to your holistic needs as a learner to avoid burnout.
- Appreciate your strengths and your areas of growth as you access resources of support.