Better Coping, the Art & Science of Well-being: ACE Seminar Series

October 26, 2017 @ 12:00 pm – 1:00 pm
Galbraith Building, Room 117
35 St George St
Toronto, ON M5S 1A4

Coping with the rigor of an engineering curriculum, navigating complex university systems and adapting to a new environment can be exhausting. Investing in being happy, healthy and well provides a foundation for achieving balance and maintaining success in your academic, professional and personal spheres.

This session explores what it means to feel good and function well as an engineering student. Drawing on recent evidence from the study of well-being, you will be introduced to activities that promote resiliency and prevent burn-out so you can be at your best.

Register today.

The ACE Seminar Series provides opportunities that will accelerate, cultivate and empower student success.

Through ACE, you will have the opportunity to engage with staff, faculty and peers to learn and apply academic strategies, life skills and co-curricular opportunities in order to maximize your university experience.